Important nutrients for sperm quality

Orthomol Fertil plus is a food supplement. It contains important micronutrients for male fertility. With zinc for normal fertility and reproduction, and also selenium for normal spermatogenesis.

Orthomol Fertil plus also contains L-carnitine, coenzyme Q10 and omega-3 fatty acids.

Vitamins, minerals, trace elements: for better sperm quality
The omega-3 fatty acids found in large quantities in fish oil especially include docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These are polyunsaturated fatty acids that are found in cell membranes, for example.

Important micronutrients for male fertility

Zinc contributes to normal fertility and reproduction. Selenium contributes to normal spermatogenesis.

Zinc contributes to the maintenance of normal testosterone levels in the blood.
Vitamin B6, vitamin B12 and folic acid (folate) contribute to normal homocysteine metabolism.

Vitamin B12, zinc and vitamin D have a role in the process of cell division. Copper, selenium, vitamin C, vitamin E, and zinc contribute to the protection of cells from oxidative stress.