Important micronutrients for good performance in sports

Orthomol Sport contains L-carnitine and coenzyme Q₁₀, which are both involved in the energy metabolism. Particularly large quantities are found in animal products, such as meat and milk. Orthomol Sport also contains omega-3 fatty acids, which are found in large quantities in fish oil. They include above all docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These are polyunsaturated fatty acids that are found in cell membranes.

- Magnesium and calcium contribute to normal muscle function.
- B-complex vitamins, vitamin C and also calcium, magnesium, iron, copper and iodine contribute to normal energy-yielding metabolism.
- Vitamin C contributes to the maintenance of the normal function of the immune system during and after intensive physical training.
- Iron contributes to normal formation of red blood cells and haemoglobin and also to normal oxygen transport in the body.
-L-carnitine and coenzyme Q10, which are both involved in the energy metabolism.
-docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These are polyunsaturated fatty acids that are found in cell membranes.
Water, orange juice concentrate with bioflavonoids, stabilizer glycerin, fructose, Magnesium glycerophosphate, acidifier L-lactic acid, fish oil (2%), calcium carbonate,L-Ascorbic Acid, Potassium Lactate, L-Carnitine (1.2%), Gelatin, Modified Starch, sucrose, corn starch, DL-alpha-tocopheryl acetate, bulking agent microcrystalline cellulose, maltodextrin, stabilizer gum arabic, nicotinamide, bulking agent sorbitol, zinc gluconate, vegetable oils (palm and coconut oil in varying proportions),
Preservative potassium sorbate, calcium D-pantothenate, glazing agent Hydroxypropylmethylcellulose, ferrous fumarate, coenzyme Q10 (0.06%), anti-caking agent Talc, sweetener sodium cyclamate, release agent calcium salts of fatty acids,Coating agent hydroxypropyl cellulose, sweetener acesulfame K, pyridoxine hydrochloride, thiamine hydrochloride, release agent silicon dioxide, aroma, copper sulphate,
Riboflavin, beta-carotene, lactitol bulking agent, sodium saccharin sweetener,Dye Iron Oxides, Retinyl Acetate, Lutein, Pteroylmonoglutamic Acid, Lycopene, DBiotin,Chromium(III) Chloride, Potassium Iodide, Sodium Molybdate, Phylloquinone, Sodium Selenate, cholecalciferol, cyanocobalamin

Take the contents of a vial daily together with the tablet and the capsule (= daily serving) during or after a meal. In general, the intake is recommended with some time interval before or after the sporting activity. Shake well before use.

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