Take 1 packet daily. Open packet, mix contents with 2-3 oz. of water & dilute to your taste preference. Additional packets may be taken depending on physical activity. Some caking may occur, but does not affect the quality of the product.

Vitamin c (as ascorbic acid), niacin (vitamin b3), vitamin b6 (as pyridoxine hcl), vitamin b12 (as cyanocobalamin), calcium (as calcium lactate), pantothenic acid (as d-calcium pantothenate), zinc (as zinc oxide), magnesium (from magnesium oxide, itm), selenium (as sodium selenite), manganese (as manganese citrate), chromium (as chromium amino acid chelate), chloride (from itm), sodium (as sodium bicarbonate), potassium (from potassium citrate, itm), ionic trace minerals (itm), alpha lipoic acid, boron (from boron amino acid chelate, itm), certified organic cane sugar, citric acid, natural flavors, blend (lemon lime, other natural flavors), gum arabic (Acacia senegal) powder, malic acid, steviol glycosides, silica.

The information in the product description above is suggestive only, sourced straight from the manufacturer or supplier. It is possible that some facts of the product information are inaccurate or insufficient. We therefore recommend that you use the product description information as a guide, but that you verify the information upon physical receipt of the product. The information would include direction on appropriate use, side effects, and ingredients, as well as any application guidelines or warnings. If you have any questions or concerns about the product, please contact us on live chat or call 056 995 0707